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Before you jump to Methi Dhokla recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
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Some other high-quality superfoods to consume are tomatoes as they include something referred to as Lycopene which is a superb antioxidant. Another superfood is spinach which is rich in iron along with one of the B vitamins called folate. Spinach can be high in protein and contains lutein which can help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to methi dhokla recipe. You can have methi dhokla using 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Methi Dhokla:
- Provide 1 cup of semolina/rawa.
- Prepare 3/4 cup of curd.
- You need 1 tsp of powder sugar.
- Prepare to taste of Salt.
- Provide 1/2 tsp of eno salt.
- Get For of For methi puree.
- Take Fistful of methi / fresh fenugreek leaves.
- Prepare Fistful of Fresh Coriander leaves.
- Take 1-2 of green chillies.
- You need 1/4 " of ginger piece.
- Prepare as required of Oil for greasing.
- You need For of tadka..
- Use 1 tbsp of oil.
- You need 1/2 tsp of mustard seeds.
- Take 1/2 tsp of cumin seeds.
- Take 3/4 tsp of white sesame seeds.
- Take few of curry leaves.
- You need as required of Finely chopped fresh coriander leaves to garnish.
- You need To of serve..
- Get as required of Green pudhina chutney.
Steps to make Methi Dhokla:
- Wash methi- coriander leaves. Put in a mixer grinder jar along with green chilli and ginger piece. Grind to smooth puree with little water..
- In mixing bowl add semolina,curd. Mix well. Add sugar powder, salt and methi puree. Mix well. Cover and keep aside for 10-15 mins..
- Grease square aluminum tin with oil. Keep big vessel filled with water on Gas on the flame(for steaming dhokla). Add and mix eno salt in prepared methi- rawa batter..
- Pour in greased tin. Place it water filled big vessel. Cover with lid and steam for 10-12 mins..
- Cool and cut into required pieces..
- In tadka pan add heat oil. Do tempering of mustard seeds, cummin seeds, sesame seeds and curry leaves. Pour this tempering on prepared Methi-Dhokla. Garnish with chopped coriander leaves..
- Serve Delicious Methi- Dhokla with Green pudhina chutney..
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