Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Methi Aloo Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Methi Aloo Curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You have become what you put in your body. Quite plainly, you are. For example, meats such as fowl include amino acids that happen to be significant as they can help to repair muscle tissue. Eating the proper foods is therefore crucial. People currently are eating more superfoods as these foods have been publicized to enhance your health and provide you with plenty of vital nutrients. So what constitutes being a superfood. In simple language, some food is high-quality for us and many not so good. Antioxidants in nutritional food assists our immune system whereas harmful foods have little value and can make you fat. The nutritional types of meals are where youll discover superfoods.
Malnourishment is the ultimate result of your body not getting the right type of sustenance. You need protein to create and fix cells, carbohydrates to offer your body energy and fats to keep the body running correctly. In addition, another vital factor in all of this is water to consume. There are supplementary nutrients, for example vitamins and minerals which you need but are harder to get into your diet. A fatty acid that we at present know more about is Omega-3 and it helps the fight against the harmful form of cholesterol. Salmon is an example of a superfood since it provides protein as well as containing Omega-3. As we enter our later years, the operating of the human brain can suffer and Omega-3 is often beneficial for this. Numerous superfoods include Omega-3 including nuts, seeds and several types of fish.
It now seems to be an excellent time to start eating some superfoods to get the healthy positives of many of the minerals, vitamins and other vital nutrients they contain.
We hope you got benefit from reading it, now lets go back to methi aloo curry recipe. You can cook methi aloo curry using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Methi Aloo Curry:
- You need 4 cups of chopped meti leaves.
- You need 1 cup of chopped coriander leaves.
- Prepare 1 cup of potatoes cubes.
- Prepare 1 tbsp of chopped garlic.
- Provide 1 tbsp of chopped ginger.
- Use 1 tbsp of chilli flakes.
- You need 1 tsp of cumin seeds.
- You need 1 tsp of cumin powder.
- Provide 4 of green chillies.
- Take 1 tbsp of oil.
- Get to taste of Salt.
Instructions to make Methi Aloo Curry:
- Heat oil in a heavy bottomed pan.Add cumin seeds and chopped garlic.Fry till golden,add chopped ginger.Saute..
- Add potato cubes,add salt.Cover and fry on low flame till golden and almost 50%done..
- Add choppwd methi leaves and coriander leaves.Add chopped green chillies. Mix..
- Add 1/4 water,cover and cook on low flame for 4-5 minutes.Mix well..
- Stir and cook on low flame till oil separates.Add cumin powder.Mix..
- Dish out in a serving dish.Garnish with chilli flakes.Methi aloo is ready to serve.Serve with roti/puris..
If you find this Methi Aloo Curry recipe valuable please share it to your friends or family, thank you and good luck.