Steps to Make Perfect Fish curry

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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As Theyre Made Out To Be?.

Youre what you eat. That is so right. If you eat some poultry that chicken will be broken down plus the amino acids shall be used to repair cells and develop muscle. The same goes for all other foods, so its important that you just dine correctly. Dietary advice tells us that the correct food can make us healthy so superfoods are getting part of many peoples diets. But what precisely are superfoods? In easy language, some food is superior for us and some not so beneficial. Antioxidants in nutritional food facilitates our immune system whereas unhealthy foods have little value and can make you fat. Superfoods, as you will have guessed, come under first-class meals.

Tomatoes are another superfood with antioxidant qualities because of a compound known as lycopene. Spinach is also another first-class food since it has plenty of iron and folate, which is a B vitamin. Spinach can be high in protein and contains lutein which can help keep away sightlessness in old age.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now lets go back to fish curry recipe. To make fish curry you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Fish curry:

1. Prepare 1/2 kg of surmai fish.
2. Get 1 of onion.
3. Prepare 1 tbsp of red chilli powder.
4. Take 1 tsp of salt.
5. Take 1/2 tsp of turmeric.
6. Provide 1/2 of . Tbsp coriander powder.
7. Use 1/2 cup of oil.

Steps to make Fish curry:

1. First wash fish and apply salt.
2. Now heat oil fry onion.
3. Now add spices and add water.
4. Now wash fish and add in fr cooking.
5. Cook fr 10 minutes.
6. Garnish with spring onion and coriander.

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