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Before you jump to My Slowcooked Coconut Chicken Curry. recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent losing weight? There is a great way and a sluggish way to track the food you eat. There is more to food journaling than writing an index of what you eat during the day. You must write down other vital pieces of information too. Here are a number of the points you need to do to be more productive at food tracking.
Record your mood whenever you eat. This helps to show you whether or not you turn to food as a response to emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to my slowcooked coconut chicken curry. recipe. You can cook my slowcooked coconut chicken curry. using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook My Slowcooked Coconut Chicken Curry.:
- You need 3 of Chicken breasts cut into pint size pieces.
- Take 1 Tin of Coconut Milk.
- Provide 1 tsp of Corriander seeds crushed.
- Prepare 4 of Garlic cloves crushed.
- Prepare 1 tbls of Garam Masala.
- Get 1 of heaped tbl Medium Curry Powder.
- Use 1 of medium Onion diced.
- Prepare 1 tsp of grated fresh Ginger.
Steps to make My Slowcooked Coconut Chicken Curry.:
- Add the full tin of coconut milk in the slowcooker and add Chopped onion also the crushed garlic..
- Tomato pure,Grated Ginger. Stir in.
- Add cumin and Curry powder and crushed corriander seeds. Mix in. Add 3 tbls water. Now add the chicken..
- Add salt and pepper and Chilli powder then add the cornflour and Whisk until mixed..
- Turn on slow cooker for 6 hours on high. Half way give it a stir. And for the last half hour remove the lid and leave to cook open. You can add a little more cornflour in a little cold water to thicken to how you like it..
- Cook the Basmatti Rice ready. Then serve the chicken curry on top of the rice and enjoy..
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