Step-by-Step Guide to Prepare Quick Kakkarotti - Steamed Rice Dumplings in Spicy Chicken Sauce

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Before you jump to Kakkarotti - Steamed Rice Dumplings in Spicy Chicken Sauce recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You ought to be very specific when you write down the things that you are eating. It isnt enough to just write down "salad" on a list. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You should include the quantity of the food you take in. "Cereal" is not beneficial, but "one cup Shredded Wheat" is. Remember the more you take in of something the more calories you take in so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Write down how you feel while you eat. This will show you if you use foods to solve emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to kakkarotti - steamed rice dumplings in spicy chicken sauce recipe. You can have kakkarotti - steamed rice dumplings in spicy chicken sauce using 20 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Kakkarotti - Steamed Rice Dumplings in Spicy Chicken Sauce:

1. Use of For the dumplings.
2. Provide 1 of and 1/2 cups- Pathiri Podi / Appam podi/Roasted Rice flour.
3. Prepare 2 cups of - Boiling Water.
4. Provide 8-10 of - Shallots.
5. Take 1/2 cup of - Grated coconut.
6. Get 1/4 Tsp of - Fennel seeds.
7. Prepare of Salt.
8. Get 1/4 Tsp of - Oil.
9. Take of For the masala.
10. Provide 1 cup of - Boneless chicken cooked with a Tsp of turmeric powder, pepper powder and salt.
11. Provide 1 cup of - Grated coconut.
12. Take 3 of nos small - Onion.
13. Take 3 of - Green chilly.
14. Use 1/4 Tsp of - Turmeric powder.
15. Get 1 of and 1/2 Tsp - Red chilly powder.
16. Use 1/2 Tsp of - Fennel seeds.
17. Get 1 Tsp of - Garam Masala.
18. Get 2 Sprigs of - Curry leaves.
19. Take as needed of Salt.
20. Take 2 Tbsp of - Oil.

Steps to make Kakkarotti - Steamed Rice Dumplings in Spicy Chicken Sauce:

1. Making of rice dumplings.
2. In a mixer, add shallots, grated coconut, fennel seed and grind it..
3. Take the pathiri podi in a bowl, add the grounded ingredients, salt, mix it and slowly add boiling water to it. Mix well with a spatula. Mix and make a thick and smooth dough..
4. Grease your palm with little oil and make small marble sized balls. Slightly press the center of the balls with your finger to give a good shape..
5. Steam this for 20-25 minutes. Transfer it to a plate and cool it. Steam the remaining balls also..
6. Making of the masala.
7. In a mixer, grind grated coconut, onion, green chilli and fennel seeds. Grind to a coarse paste. Heat oil in a pan, add the coarsely grind masala to it.Let the raw smell of the masala go and cook the masala..
8. Add turmeric and red chilly powder to it. Adjust salt. Add the cooked and chopped chicken pieces to the masala. Mix well.Saute for 3-5 minutes..
9. Add the rice dumplings to the masala. Mix well and add garam masala to it.Also add the stock water if needed. Cook for 5 minutes until masala is well coated and the sauce becomes thick. Finally garnish with curry leaves. Ready and serve hot..

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