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Before you jump to Malaysian Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get whenever you record the things you eat. It is just not adequate to list salad in your food record. You must record every one of the components within that salad as well as the type of dressing on it. You should also record just how much of the foods you are eating. "Cereal" is just not very good, although "one cup Shredded Wheat" can be. Dont forget that the more of a thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What kind of mood are you in whenever you eat? Write it down! This could show you whether or not you use food to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to malaysian curry chicken recipe. To make malaysian curry chicken you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Malaysian Curry Chicken:
- Provide 2 of Chicken meat.
- Take 300 ml of Coconut milk.
- You need of Malaysian curry pasta.
- Get 3 of potatoes.
- Get 1 of Onion.
- Take 1 of Tomato.
- You need of Olive oil.
- Get of Garlic powder.
- Use of Option Cumin powder.
- Take To taste of chicken powder.
- Get 1 tea spoon of sugar.
- Prepare 2 of bay leaves.
- Prepare 1 of lemong grass.
- Prepare of Water.
Instructions to make Malaysian Curry Chicken:
- Prepare all ingredients, cut cube potato, onion, tomato and chicken.
- Heat olive oil in a pot, add onion and fry until fragrant, add lemong grass, bay leave and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta..
- Add chicken meat and cook until chicken looks dry. Add boiled water and cook over high heat.
- Add potatoes, garlic powder and bring it to boil again, then turn into lower heat and cook untill potatoes get tender..
- Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste..
- And Curry is getting ready. Place it in a bowl and springkle with chopped fresh chili,Serve it with rice, bread, chapati or else as you want, .
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