Recipe of Super Quick Homemade Kadhai Chicken Indian Restaurant Style

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Before you jump to Kadhai Chicken Indian Restaurant Style recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day that you consume items. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. Youll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is extremely useful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Write down how you feel while you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to kadhai chicken indian restaurant style recipe. You can cook kadhai chicken indian restaurant style using 41 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Kadhai Chicken Indian Restaurant Style:

1. Use 1 of whole free range chicken(Skinless and curry cut).
2. You need of Dry Spice Mix.
3. Use of 3 tsp Coriander Powder.
4. You need of 1 tsp Chilli Powder.
5. Prepare of 1 Tsp Kashmiri Chilli powder.
6. You need of 2 tsp gram flour powder.
7. Get of 1 tsp Roasted cumin powder.
8. Take of Kadhai Chicken Powder Mix.
9. You need of 1 tsp fennel seeds(saunf).
10. Use of 2.5 spoon coriander seeds.
11. Use of 1 Tsp Black pepper corn.
12. Use of 1 tsp cumin seeds(jeera).
13. You need of 1 dry red chilli whole.
14. Prepare of Whole Spices.
15. Take of 1 whole red chilli.
16. You need of 5 black pepper corns.
17. You need of 5 green cardamom pods.
18. Provide of 1 black cardamom pod.
19. Get of 1 cinnamon stick.
20. Take of 1 Small piece mace.
21. Take of 2 bay leaves.
22. Get 2 tablespoon of ghee.
23. Use 1 tbsp of cooking oil.
24. Use of Marinate.
25. Provide of 2 tbsp yoghurt.
26. Provide of 1 tsp ginger garlic paste.
27. Provide of 1.5 tsp Tandoori Masala.
28. Use of 1 tsp Kashmiri Red Chilli.
29. Get of 0.5 tsp Lemon juice.
30. Prepare of 1 tsp salt.
31. Prepare of A piece of charcoal.
32. Get of 1 tsp ghee(clarified butter).
33. Take of Garnish Vegetables.
34. Get of 1 onion cubed.
35. Prepare of 1 capsicum cubed.
36. Provide 1 tbsp of Cooking Cream.
37. Use 1 tbsp of Kastoori Methi(Dried fenugreek leave).
38. Get of Brine.
39. You need of water.
40. Prepare of Vinegar.
41. Get of salt.

Instructions to make Kadhai Chicken Indian Restaurant Style:

1. Step 1: Brine. Place the chicken in a large bowl add water salt and some vinegar. What this step does is plump the chicken, makes it juicier. Time: Minimum 1 hour. I kept it for almost 3 hours..
2. Step 2: Clean and Gash. Drain the brine chicken and wash it with clean water. Pat dry and put gashes on the chicken. This will help the masla to go deep..
3. Step 3: Marinate. Marinate the chicken with the marinate ingredients above and mix well. Light up the charcoal piece and place it in a dish made out of foil and add ghee to it, immediately covering it. This process is to infuse tandoori flavor..
4. Step 4: Kadhai Masala Mix: Roast the dry whole kadhai spice mix on a low flame. The idea is to roast the spice mix till the aroma of the roasted spices fill up your senses. They should be light brown in colour. Once the mix cools down, ground it coarsely as shown. I used a grinder, you can use the mortar and pestel..
5. Step 5: Cook. Put a thick bottomed large pan on the stove and add the whole spice mix to the pan. After 2 3 minutes of roasting add 2 tbsp of ghee and let the spices sizzle. Once the spices sizzle add 0.5 tbsp of cooking oil(I used rice bran). Add onions..
6. Step 6: Cook onions. This step is the step where you would need lot of patience. It took me 20 minutes to cook onions very well..
7. Step 7: Add 1 tsp Ginger garlic paste to the onions. Cook now for 4 -5 minutes. Add turmeric powder now. And 3 slit green chillis..
8. Step 8: Now add tomatoes (200 gms). I used half a tomato can into the pan. Now add salt to taste to the pan and cook really well. The colour should be really intense and dark. It took me 20 minutes of cooking the tomatoes till the oil seperated..
9. Step 8.5: Pre heat the oven at Max. While tomatoes are cooking and are half way through add your marinated chicken to the oven grill. I grilled at Max for 10 minutes..
10. Step 9: Add dry spice and half of kadai chicken spice mix to the tomatoes. Cook for 7-8 minutes and add grilled chicken to it and on high flame mix the chicken and the gravy in the pan. Add the Jus on the grill tray to the pan as well. Cook for 5 - 7 minutes on medium flame and now add cubed onions and capsicum with the remaining kadhai mix masala..
11. Step 10: Cook the chicken for another 15 minutes with cover on pot. You can add water to make it with gravy. I did not because I like my Kadhai chicken with thick gravy. In the end add kastoori methi and 1 tbsp cooking cream. Stop cooking and mix well..
12. Step 11: Serve with chopped coriander..

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