How to Prepare Award-winning 2 states delight

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Before you jump to 2 states delight recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You should be very precise when you write down the things that you are eating. It just isnt enough to only record "salad" on a list. You must list every one of the ingredients within that salad as well as the type of dressing on it. You should also record just how much of the foods you are eating. "Cereal" wont be sufficient although "one cup Fiber One cereal" is okay. Remember the more you consume of something the more calories you consume so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What kind of spirits are you in whenever you eat? Write it down! This could show you if you use food to solve emotional issues. It may also identify the meals you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to 2 states delight recipe. You can have 2 states delight using 50 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook 2 states delight:

1. Prepare For of grilled paneer-.
2. You need 100 gms of paneer.
3. Prepare 1 tbsp of hung curd.
4. Provide 1/2 tsp of tandoori masala.
5. Use 1/4 tsp of mustard seeds.
6. Use Few of drops lemon.
7. Take 1/8 tsp of turmeric powder.
8. Provide 1/8 tsp of ginger garlic paste.
9. You need 1/2 tsp of red chilli powder.
10. You need as per taste of Salt.
11. Get as required of Oil.
12. Provide 1/4 tsp of kasuri methi.
13. Get For of grilled elephant foot-.
14. Prepare 50 gms of elephant foot.
15. Use 1/2 tsp of kokam juice.
16. Prepare 1/2 tsp of red chilli powder.
17. Get 1/4 tsp of turmeric powder.
18. You need 1/4 tsp of garam masala.
19. Prepare 1/4 tsp of ginger garlic paste.
20. Use as per taste of Salt.
21. You need 1 tbsp of rice flour.
22. Prepare For of Stir fry veggies-.
23. Use 1 bowl of mixed veg (ivy gourd, capsicum, green peas, onion, carrot).
24. You need 1/2 tsp of soya sauce.
25. Prepare as per taste of Salt.
26. Take 1/2 tsp of oil.
27. Provide 2-3 of finely chopped garlic.
28. Provide For of lemon rice-.
29. You need 1/2 bowl of washed rice.
30. You need 1 tsp of lemon juice.
31. Use 1 tbsp of washed urad and chanadal.
32. Get Few of Curry leaves.
33. Get 1 tsp of oil.
34. Use 1/2 tsp of turmeric powder.
35. You need as per taste of Salt.
36. Take as required of Water to cook rice.
37. Get 1/8 tsp of crushed ginger.
38. You need for of tomato rice-.
39. You need 1 tsp of oil.
40. You need 1/2 tsp of mustard seeds.
41. Take few of curry leaves.
42. You need 1 tbsp of washed urad and chana dal.
43. Provide 1 of chopped onion.
44. Use 1 of chopped tomato.
45. Take 1/2 tsp of ginger garlic paste.
46. Prepare 1 tsp of red chilli powder.
47. Get 1/4 tsp of turmeric powder.
48. Take as per taste of Salt.
49. Provide 1 bowl of washed rice.
50. Prepare as required of Water to cook rice.

Instructions to make 2 states delight:

1. Marinade all the above ingredients with paneer add oil on a pan and grill till golden..
2. Marinade all the above ingredients with elephant foot, coat with rice flour, put oil on tawa and grill till cooked and crisp..
3. Heat a pan add oil fry crushed garlic, add in veggies saute it by adding salt and soya sauce. Do not over cook..
4. Heat oil, temper with mustard seeds and curry leaves, add in washed dal and crushed ginger, saute for a while, add turmeric powder and salt, now add water lemon juice and washed rice and take 3 whistles..
5. Heat oil, temper with mustard seeds and curry leaves, add in washed dal and ginger garlic paste, saute for a while, add red chilli powder, turmeric powder and salt, now add onion and tomato and cook well till you get a nice gravy now add washed rice and take 3 whistles..
6. For plating, brush some homemade tomato chuttney, place salad if you want, I've made carrot and cucumber rose and plate it as per your choice, and serve hot..

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