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What sort of feelings are you in whenever you eat? Write it down! This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
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The ingredients needed to make Dhaba Style Masala Chicken Curry:
- Provide 500 gm of chicken.
- Take 1 of onion paste.
- Use 1 of onion chopped finely.
- Take 2 tsp of ginger paste.
- Take 7-8 of cashew nuts.
- Prepare 2 tsp of melon seeds.
- You need 1 tbsp of malai or fresh cream.
- Use 2 tbsp of refined oil.
- Prepare 1 tbsp of butter or ghee.
- Get 1 tsp of crushed kasoori methi.
- Use 1 tsp of ajwain /carom seeds.
- Use 2 of cloves.
- Prepare 1 of small stick cinnamon.
- Get 2 of cardamoms.
- Use 1 tsp of tandoori chicken masala.
- Prepare 1 pinch of orange red food colour.
- Provide 2 tbsp of curd.
- Get 2 tbsp of fresh tomato puree.
- You need 1 of green chilli paste.
- Provide To taste of salt.
- Prepare 1 pinch of sugar.
- Get 1 tbsp of lemon juice.
- Get 1 tsp of Kashmiri red chilli powder.
- Provide 1/4 tsp of turmeric.
- Use 1 tbsp of chopped coriander.
Instructions to make Dhaba Style Masala Chicken Curry:
- Marinate chicken with lemon juice and little salt for 1 hour.Meanwhile make a paste of 1 onion alongwith cashewnuts and melon seeds/charmagaz.Also add chopped tomato,curd, ginger and green chilli and make a paste..
- Heat oil and butter or ghee in a pan.Fry 1 finely chopped onion golden brown and set aside.Sprinkle whole garam masala and lightly fry the chicken.Add the ground paste to the chicken and toss.Add other dry masalas,salt and 1 pinch sugar.Toss all with chicken and add a cup of water approximately. Add crushed kasoori methi.Cook on low flame till chicken is done and masala coats chicken..
- Garnish with chopped coriander,nuts and malai. Serve hot with naan or any Indian flat breads or pulao..
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