Recipe of Homemade Crispy Fried Fish With Dry Curried Sauce

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Before you jump to Crispy Fried Fish With Dry Curried Sauce recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

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Write down how you feel whenever you eat. This will show you if you use meals to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to crispy fried fish with dry curried sauce recipe. You can cook crispy fried fish with dry curried sauce using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Crispy Fried Fish With Dry Curried Sauce:

1. Provide 16 of small pomfret fish or any fish or fish fillet.
2. Prepare 30 of curry leave.
3. Prepare 5 of small desseded bird eye chili.
4. Use 5 of small deseeded green bird eye chili.
5. You need of (dried curry sauce).
6. Get 1 1/2 tsp of curry powder.
7. Provide 1 tbsp of light soy sauce.
8. Use 1 tbsp of oyster sauce.
9. Take 1 tsp of sugar.
10. Use 2 tbsp of dark soy sauce.
11. Get of (pounded paste).
12. Use 3 clove of garlic.
13. Prepare 3 of small shallot.
14. Take 1 of thumb size fresh turmeric or ginger (optional).
15. Provide 2 tbsp of dried shrimp(optional).
16. Provide 3 tbsp of oil.

Steps to make Crispy Fried Fish With Dry Curried Sauce:

1. Fried fish.
2. Season fish with salt then deep fry till lightly brown and crispy about 6 minute or longer depending on the size and thickness of fish.
3. Fry curry sauce.
4. In pan with oil saute pounded paste till fragrant and light brown then add chili and curry leave for 1 minute.
5. Add sauce and mix well.
6. Add cooked fried fish gently coat with spicy curry sauce.

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