Hey everyone, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Carrot Soup w/coconut milk+curry powder recipe here. We also have wide variety of recipes to try.
Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each thing down but still are unable to figure out how to shed weight? You can observe your foods the right way or the incorrect way. A food journal is a lot more than just a basic list of the foods you eat during a day. You need to account for a few other very important information. Here are a few of the suggestions that can make it easier to become much more successful at food tracking.
Record your mood while you eat. This helps you to show you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to carrot soup w/coconut milk+curry powder recipe. You can cook carrot soup w/coconut milk+curry powder using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot Soup w/coconut milk+curry powder:
- Prepare 1 of Thermomix or other blender which heats up for cooking IS VERY USEFUL.
- Take 6 clove of Fresh garlic.
- Provide 480 grams of Peeled and halved carrots.
- Take 20 grams of Olive oil.
- Provide 500 grams of Vegetable broth.
- Use 1 tbsp of Yellow curry powder.
- Prepare 400 grams of Coconut milk.
- Take 1 of Salt & pepper.
Steps to make Carrot Soup w/coconut milk+curry powder:
- If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering.
- 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6.
- Place carrots into tmx and grind 5sec at speed 4.5.
- Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1.
- Add vegetable broth and the equivalent to 1tbp of curry powder (6g).
- Program temp 80 for 10 min speed 1.
- Interrupt after about 5min and add coconut milk. Continue cooking.
- Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec.
- Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY.
If you find this Carrot Soup w/coconut milk+curry powder recipe useful please share it to your friends or family, thank you and good luck.