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Before you jump to Gobi fry recipe, you may want to read this short interesting healthy tips about Learn The Reality Regarding Superfoods.
What you consume, is who you are. That is so correct. As an example, amino acids absorbed as a result of eating meat can be used by the body in repairing muscle tissue. So be aware with the foodstuff you devour as it could really make a difference. Awareness of how our diet effects our fitness and the nourishment we need has led to more folks eating superfoods. So what typifies being superfood. Well, there are two sorts of foods, the good and the bad. Antioxidants in nutritional food assists our immune system whereas harmful foods have little value and can make you fat. The nutritional kinds of food is where you will find superfoods.
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So with their nutritional value and antioxidant qualities it is definitely a good idea to start introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to gobi fry recipe. You can cook gobi fry using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Gobi fry:
- Prepare 3 of very small cauliflower bunches.
- You need 1 of small chopped onion.
- You need 1 of green chilli.
- Use 1 inches of ginger.
- Prepare of Few cloves garlic.
- Get 1 tablespoon of salt.
- Prepare Half of tablespoon red chilli powder and turmeric.
- Use 1 tablespoon of garam masala.
- Get Pinch of black pepper powder.
- Get 1 teaspoon of Kasoori methi.
- Prepare of Curry leaves few.
- Take 1 teaspoon of cumin seeds.
Steps to make Gobi fry:
- Roast in sunflower oil or vegetable oil cumin seeds ginger and garlic.
- Make them golden and add onion then all the spices together.
- Roast for one minute and add washed in warm water cauliflower pieces..
- Always use hands to separate flowers from cauliflower.
- Now steam it on low flame and keep checking until it soften.
- When it looks softened please turn the gas off cuz it will save ur gas as well cauliflower becomes more flavorful on only steam.keep cover the utensil atleast for 15 minutes.
- Enjoy yummy gobi fry.
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