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Before you jump to Masala brinjal recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as possible when you write down what you eat. It isnt enough to list salad in your food journal. Write down every one of the ingredients in the salad and the type of dressing you used. You should also record how much of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. It is vital to keep in mind that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of feelings are you in when you eat? Write it down! This could show you whether you use meals to solve emotional issues. It also assists you to see clearly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to masala brinjal recipe. To make masala brinjal you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Masala brinjal:
- Use 250 gms of small brinjal.
- You need 2 tbsp of curry powder.
- Use as required of salt.
- Provide as per taste of red chilli powder.
- Take 1 tsp of turmeric.
- You need 2 tbsp of oil and coriander powder.
Steps to make Masala brinjal:
- Wash and cut brinjal in 4 pieces.
- Now heat oil in a pan add cumin,add brinjals and all spices mix and cook well till it's soften..
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