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Before you jump to Mackerel (meen puttu) recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
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We hope you got insight from reading it, now lets go back to mackerel (meen puttu) recipe. To cook mackerel (meen puttu) you only need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mackerel (meen puttu):
- Take of Mackerel (steamed) fillet 500grm.
- Use of Ginger chopped (diced).
- You need of Garlic chopped (diced).
- Use of Onion 1 chopped (diced).
- Get leaf of Curry.
- You need of Green chili 5 chopped (diced).
- Prepare of Turmeric powder.
- You need of Coconut oil.
- Prepare to taste of Salt.
- Provide of Grated coconut handfull.
- Prepare of For tempering.
- Prepare 1/4 tsp of Mustard seed.
- You need 1/4 tsp of Cumin/fennel seeds.
- Get of Curry leaf 2 strands.
- Get 2 tsp of Oil.
Instructions to make Mackerel (meen puttu):
- Add salt and turmeric powder, Add water and boil, add fish and let it cook for 7 to 10 mins. Drain it. Or mix turmeric and salt to fish,mix well and steam..
- Let it cool completely. Now squeeze the excess water from it. Shred the fish fillet & Crumble it and set aside..
- Heat oil in a pan, crackle the tampering spices, add onions, ginger, garlic, chillies. Saute and toss for 2 mins. Add in turmeric powder and salt. Add in shredded fish and toss well. Add in coconut and mix well. Cook on a medium low heat for 10 mins till it gets little crispy..
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