Hey everyone, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Indian flavoured Baked potato wedges recipe here. We also have wide variety of recipes to try.
Before you jump to Indian flavoured Baked potato wedges recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You are becoming what you put inside your body. If you think about it, this makes sense. As an example, meats such as poultry contain amino acids that are vital as they can help to reconstruct muscle tissue. So be cautious with the food you consume as it could really create a difference. Food advice tells us that the correct food could make us healthy and thus superfoods are becoming part of many peoples diets. So what constitutes as a superfood. We can in fact say that some foods help to increase our health and others do not. Poor foods contain empty calories that can just make you fat if eaten in excess and good quality foods which have calories that will provide lots of energy as well as antioxidants to help you reduce sickness and disease. Superfoods, as you will have guessed, come under first-class meals.
Malnourishment is the ultimate outcome of your body not getting the right type of nourishment. Carbohydrates provide energy for your system, protein is significant to the health of ones bodys cells and a certain degree of fats is required. Furthermore, the other vital component in all this is water to consume. There are extra areas of nutritional value that you may not take note of including some vitamins and minerals. A fatty acid that we now know more about is Omega-3 and it helps the fight against the destructive form of cholesterol. Omega-3 is present in salmon, that is classed as a superfood because it contains this fatty acid and its a very good supply of protein. Omega-3 could also help your brain by protecting it from ailments you always get from aging. You can locate Omega-3 in several fish, nuts and seeds, many of which are classed as superfoods.
It now seems to be a good time to start ingesting some superfoods to obtain the healthy benefits of all the minerals, vitamins and other essential nutrients they contain.
We hope you got benefit from reading it, now lets go back to indian flavoured baked potato wedges recipe. To make indian flavoured baked potato wedges you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Indian flavoured Baked potato wedges:
- You need 3 of big size potatoes.
- Take to taste of Salt.
- Take 1 tbsp of any wood pressed oil (I used groundnut oil).
- Get 1/4 tsp of crushed black pepper.
- Get 1/2 tsp of crushed ginger.
- Prepare 8-10 of mint leaves.
- Get 5-6 of curry leaves.
Steps to make Indian flavoured Baked potato wedges:
- Peel off the potatoes and cut it into medium thick wedges.
- Take it into bowl and marinate it with all the spices mentioned that and the ingredient list. Let it marinate for 5 minutes.meanwhile preheat oven for 10 minutes at 200 degree.
- Spread it into greased oven tray.and put it into oven and bake it for 40-45 minutes at 200 degree..
- Keep changing the side in between at the interval of 15 minutes..
- When it turns into nice golden brown and crispy take it out and enjoy it with your favourite dip..
If you find this Indian flavoured Baked potato wedges recipe valuable please share it to your good friends or family, thank you and good luck.