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Before you jump to Egg curry in new way recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as possible get whenever you record the things you eat. It is just not sufficient to list salad in your food record. The proper way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down how much of the foods you are eating. Cereal is just not as good an entry as one cup Honey Nut Cheerios. It is vital to understand that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings when you eat. This will show you if you use foods to solve emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to egg curry in new way recipe. To cook egg curry in new way you need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Egg curry in new way:
- You need 4 of eggs.
- Prepare to taste of Salt for eggs.
- Prepare of For gravy..
- Use 2 of onion.
- Prepare 1 of green chilli.
- Use 2 of potatoes cut into round slices not very thin or thick.
- You need 3 tbs of Oil.
- Prepare 1 of cinnamon piece.
- Prepare 3 of cloves.
- Use 2 of cardamom.
- You need 1 of bay leaf cut into 2-3 pieces.
- You need 1/2 tsp of Turmeric.
- Prepare 1 tsp or less of Kashmiri red chilli powder.
- Prepare 1 tsp of coriander powder.
- Use 1 tsp of garam masala.
- Get to taste of Salt.
- Get 1/2 cup of Yougurt.
- Provide 1 tbs each of Ginger garlic paste.
Instructions to make Egg curry in new way:
- First greased a bowl and another bowl beat four eggs with little salt and pour in a small bowl to give steam to the eggs.take a wok add one glass of water and keep ring in the centre and place bowl on it and cover the egg container and steam for 10 to 12 minutes or check with knife it comes out clear,then leaves the edges of the container and make square pieces.
- Take oil in a wok fry little these egg pieces and keep aside. For gravy take balance oil of 3 tbs add slices of potatoes fry till golden brown now add onion,garlic,ginger chilli paste and saute till raw smell goes off add all dry masala and keep on stirring add yougurt and keep on stirring add one glass of water and boil it nicely or as gravy u want add pieces of square egg pieces and boil for a minute check the salt and add pinch of sugar..
- Enjoy this different type of egg curry and ur guest will say wow it is yummy with poori and Parantha it goes well..
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