Easiest Way to Prepare Any-night-of-the-week Curry Laksa

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Curry Laksa

Before you jump to Curry Laksa recipe, you may want to read this short interesting healthy tips about Discover The Truth On Superfoods.

You have become what you put in your body. If you think about it, this makes sense. If you eat some chicken that poultry will be broken down plus the amino acids are going to be used to repair cells and develop muscle. So be cautious with the food you eat as it could possibly really create a difference. People currently are ingesting more superfoods as these foods are shown to improve your health and offer you lots of essential nutrients. But what exactly are superfoods? In straightforward terminology, some food is superior for us and many not so beneficial. Antioxidants in nutritional food facilitates our immune system where unhealthy foods have little value and can make you fat. As you may expect, superfoods are seen as the correct form of food.

In the end, the body requires the correct nutritional foods to survive. You need protein to create and mend cells, carbohydrates to provide your body energy and fats to keep the body running right. You also need water, that is the most necessary of the lot. There are additional nutrients, like vitamins and minerals which you will need but are harder to get into your diet. There are two types of cholesterol, good and bad, and the fatty acid Omega-3 can counter the effects of the bad one. Omega-3 is found in salmon, that is classed as a superfood because it contains this fatty acid and its a good supply of protein. One more advantage of Omega-3 as you get older is how it is known for a positive effect on your brains health. Many superfoods contain Omega-3 including nuts, seeds and various kinds of fish.

Superfoods are definitely worth ingesting as they provide you with a lot of vitamins and minerals and health boosting vitamins that you could be otherwise not take in through your standard diet.

We hope you got benefit from reading it, now lets go back to curry laksa recipe. To cook curry laksa you need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Curry Laksa:

  1. Take 1 tbsp of vegetable oil.
  2. Provide 1 tbsp of red curry paste.
  3. Get 1 tbsp of mild curry powder.
  4. Provide 100 g of sliced chicken thigh.
  5. Take 200 ml of coconut milk (TCC or Ayam).
  6. You need 2 cups of chicken stock.
  7. Take 100 g of potato.
  8. Use 1/2 cup of zucchini.
  9. Use 1/2 cup of capsicum.
  10. Provide 200 g of peeled prawns.
  11. Take 100 g of fish balls.
  12. Get 8 of tofu puffs (if using).
  13. Provide 1 tbsp of fish sauce.
  14. Take 1/2 tsp of sugar (if reqd).
  15. Prepare 400 g of noodles (200g for 2).
  16. You need of Bean shoots, boiled eggs and coriander leaves to serve.

Steps to make Curry Laksa:

  1. Heat the oil in a wok or saucepan over medium-high heat. Add the curry paste and cook, stirring, for half a minute or until fragrant. Stir through the curry powder. Then add the chicken and stir-fry for a minute or so. Add the coconut milk, chicken stock and potato. Simmer for 5 minutes..
  2. Now add the zucchini, capsicum, prawns and fish balls, along with the tofu puffs (if using). Simmer for a another few minutes or until the prawns are cooked..
  3. Stir through fish sauce and sugar and season to taste if more needed. Ladle over noodles and add bean shoots, boiled egg and coriander leaves..

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