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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You are what you eat. If you concentrate on it, this makes sense. If you eat some poultry that chicken shall be broken down as well as amino acids are going to be used to restore cells and create muscle. So be aware with the meals you consume as it could possibly really create a difference. Food advice tells us that the correct food can make us fit and thus superfoods have become a part of lots of peoples diets. But what precisely are superfoods? We can really say that some foods help to increase our health and others do not. Putting on fat is just one of the issues with consuming the wrong food and, as opposed to this, a good food can give you wellness as well as keeping you healthy. Superfoods, as you will have guessed, come under high-quality fare.
An additional important function of superfoods is how they assist our immune systems. Superfoods are suggested for their positive effect on your immunity and garlic is one such food recognized for this. Garlic may also help lower the extent of cholesterol in your blood as well. One warning with garlic is that in the event you suffer with your tummy at all, it will not be advisable to eat it. As commented on above, water is very necessary for the body (after all, the majority of your body is made up of water) however now and then it may be tough to consume large volumes of water, which can be why you may want to try drinking Green tea. Green tea is impressive as it includes something called polyphenols, which includes a lot more antioxidants than Vitamin C. One added area where green tea seems to have a benefit is in helping to prevent the development of tumors.
Superfoods are certainly worth eating as they offer you lots of nutrients and health boosting vitamins that you may otherwise not devour through your usual diet.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry:
- You need of Chicken (500g).
- You need of Potato (1-2).
- Prepare of Onion (Half).
- Get of Minced garlic.
- Take of Butter.
- Use of Chilli paste.
- Provide of Curry powder.
- Prepare of Turmeric powder.
- Provide of Light soy sauce.
- Provide of Coconut milk (250ml).
Steps to make Chicken Curry:
- 5 Marinate chicken with curry powder, turmeric powder, light soy sauce (1 tablespoon each) for 5mins.
- Cut onion into small dices, potato into small cubes.
- Add butter into pressure cooker while it's heating. Add onion, garlic and potato and stir-fry them..
- 2 Add 2 tablespoons of chilli paste and marinated chicken, continue to stir-fry.
- 115 Add 1 bowl water, and cook in pressure cooker for 15mins.
- 152 After 15mins, add coconut milk and cook for 2mins.
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