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Before you jump to Paya curry with tandoori roti recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is while you eat. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll observe, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you happen to be eating because youre bored. This is important because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
Write down your feelings when you eat. This helps you figure out when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to paya curry with tandoori roti recipe. You can have paya curry with tandoori roti using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Paya curry with tandoori roti:
- You need 2 of Paya.
- Take 2 large of Onion.
- Get As required of Whole Garam masala.
- You need 2 tbsp of Ginger garlic paste.
- You need 3/4 tsp of Turmeric Powder.
- Get 1 tbsp of Red chilli Powder.
- Provide 1 tbsp of Cummin powder.
- You need 1/2 tbsp of Coriander powder.
- Provide 1 tsp of Garam masala.
- Take 3-4 cloves of Garlic chopped.
- Prepare as per taste of Salt.
- Provide 3 tbsp of Oil.
- Get For of wheat flour tandoori roti:.
- Use 2 cup of Wheat flour.
- Prepare 1 tsp of Sugar powder.
- Get 1 tsp of Salt.
- Use 1/3 cup of Oil.
- Use 1/4 cup of Curd.
- Use 1/2 tsp of Baking powder.
- Take 1/2 tsp of Baking soda.
- You need as required of Coriander leaves (optional).
Instructions to make Paya curry with tandoori roti:
- Wash paya properly. Heat oil, add whole garam masala, onion & salt fry till onion soft..
- Add ginger garlic paste & all the masalas accept garam masala stir well & add water..
- Now add paya & cover the cooker and pressure cook it for 4 whistles & after that low the flame & cook for 40 minutes..
- Now add Garam masala & give bagaar of garlic. Enjoy.
- For tandoori roti: In a bowl add flour, sugar, Salt, oil, curd, baking powder, baking soda & make a dough with the help of Lukewarm water..
- Grease oil in the top of dough cover & keep for 3-4 hours..
- Punch well & make balls and roll it with the help of a rolling pin and make a Little thick roti. Add coriander leaves & turn the roti, on the other side Grease with water..
- Add roti in tawa water side down in this way. Turn the tawa & roast another side..
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