Simple Way to Prepare Quick Spicy coconut milk chicken curry

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Before you jump to Spicy coconut milk chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as possible get whenever you write down the things you eat. You have to do more than simply write down "salad" into your food record. The correct way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also record just how much of the foods you are eating. "Cereal" will not be adequate but "one cup Fiber One cereal" is acceptable. It is very important to understand that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your feelings when you eat. This will show you whether you use foods to solve emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to spicy coconut milk chicken curry recipe. You can cook spicy coconut milk chicken curry using 21 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Spicy coconut milk chicken curry:

1. Take 1 kg of chicken.
2. You need 3-4 of onions.
3. Use 3-4 tsp of Ginger garlic paste.
4. Get 2 of Green chill.
5. Take 4 tablespoon of Red chilli powder.
6. You need 3-4 tablespoon of Coriander powder.
7. Take 1 tablespoon of Turmeric powder.
8. Provide 1-2 tablespoon of Pepper powder.
9. You need 2 tablespoon of Masala powder.
10. Prepare 2 tablespoon of Yogurt.
11. Prepare 3 cup of Coconut milk thin milk.and one cup thick milk.
12. You need 7-8 of Curry leaves.
13. Prepare 2 of bay leaves.
14. Take As needed of Coriander leaves.
15. Use As needed of Coconut oil.
16. Take 1 tsp of Mustard seeds.
17. Take 2-3 of Cardamom.
18. You need 1 inch of Cinnamon.
19. Prepare 5-6 of Cloves.
20. Provide 2 of Star.
21. Prepare 1 tsp of Fennel seeds.

Steps to make Spicy coconut milk chicken curry:

1. Wash the chicken throughly, I was add little turmeric powder and salt kept at 30mins, after 30mins again I washed the chicken..
2. Heat a wide pan add 3tsp oil, then splutter the mustard with fennel seeds, star, cloves, star, cinnamon, cardamom and little curry leaves..
3. Then add the onions, continuously saute it, add some salt to cook onions fastly.
4. Onions are became brown in colour add crushed ginger garlic and green chilli paste again saute it well.
5. Then add the tomato, close the lid for 2mins to cook all the vegetables..
6. Take another pan add all the powders, just heat it then you can get good flavour.
7. After heating, masala became good in colour.
8. Add the masalas into onion again mixed it.
9. Then add 1/2cup water again close the lids, masalas became thick consistency.
10. Add yogurt and mix well.
11. Add the chicken into the masala mixed throughly.
12. Close the lid and wait 15mins, once the chicken is cooked u can add basmati leaf.
13. Basmati leaf induced good flavour, add salt to taste..
14. Then add the thin milk and mixed it again wait 10mins, chicken is cooked in coconut milk..
15. After 10mins again add the thick coconut milk, now u need to add salt, u can otherwise put low flame just boil, put curry leaves and coriander leaves..
16. Now the spicy chicken curry is ready to taste..

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