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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
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Your body needs a minimum amount of vitamins and minerals daily, or else youll wind up malnourished. The right type of fat is essential, proteins for cell restoration and for energy you need carbohydrates. Obviously, to add to most of this you can not survive without water. There are also other nutrients, like vitamins and minerals which you will need but are harder to get into your diet. There are two types of cholesterol, good and bad, and the fatty acid Omega-3 can counter the results in the bad one. Omega-3 is found in salmon, and that is classed as a superfood since it carries this fatty acid and its an excellent source of protein. One more advantage of Omega-3 as you age is how it has a positive effect in your brains health. You can get Omega-3 in several fish, nuts and seeds, most of which can be classed as superfoods.
Superfoods are certainly worth consuming as they provide you with a lot of nutrients and health boosting vitamins that you may otherwise not consume through your normal diet.
We hope you got benefit from reading it, now lets go back to coconut chicken curry recipe. To cook coconut chicken curry you only need 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut Chicken Curry:
- You need 500 gm of chicken.
- You need 1/2 cup of oinion slices.
- Provide 1/2 cup of onion paste.
- Get 1 tbsp of garlic paste.
- Get 1 tbsp of ginger paste.
- Take 3-4 of green chilli slit.
- Prepare 1 cup of Yogurt.
- Provide 3-4 tbsp of cashew paste.
- Use 1 tsp of poppy seeds paste.
- Provide 1 cup of coconut milk.
- Prepare 3 tbsp of oil.
- You need to taste of Salt.
- Take 1 tsp of Sugar.
- Prepare 1 tsp of black pepper.
- Take 1 tsp of cumin powder.
- Use 1 tsp of Coriander powder.
- Use 1 tsp of cumin seeds.
- Take 2-3 of red chilli whole.
- You need of Some spices (2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves, 2 red chilli whole).
Instructions to make Coconut Chicken Curry:
- Marinated the chicken with yogurt and black pepper and salt for 1 hour..
- Heat oil in a pan add cumin seeds,red chilli whole & all the spices and satue till fragrent..
- Add onion slices and sugar and satue. Add onion paste,ginger garlic paste and satue..
- Add green chilli and satue then add remain salt,cumin poewder,Coriander powder and satue..
- Add cashew paste & poppy seeds paste and stir then add marinated chicken and stir..
- Cover and cook 6-7 min and stir occationaly..
- Again cover and cook 8-10 min till the chicken is tender and then the oil is seperated then add coconut milk and stir..
- Again cover and cook 3-4 min..
- Serve hot with roti,nun or laccha paratha..
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