How to Make Super Quick Homemade Vickys Easy Butter Chicken, GF DF EF SF NF

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When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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What type of mood are you in when you eat? Write it down! This could show you if you use food to solve emotional issues. It may also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to vickys easy butter chicken, gf df ef sf nf recipe. You can have vickys easy butter chicken, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Easy Butter Chicken, GF DF EF SF NF:

1. Use 500 g of chicken breast, cubed.
2. Prepare 60 ml of Vickys Tandoori Curry Paste - see my previous recipe.
3. Get 60 ml of plain yogurt - I use free-from 'Koko' Coconut yogurt.
4. You need 1 of onion, chopped.
5. Prepare 3 cloves of garlic, finely chopped.
6. Take 240 ml of passata.
7. Prepare 4 tbsp of Stork block margarine / butter, divided.
8. Get 2 tbsp of full fat coconut milk.

Instructions to make Vickys Easy Butter Chicken, GF DF EF SF NF:

1. Mix the tandoori paste and yogurt together in a bowl or dish.
2. Toss the chicken pieces in the mixture, cover and set aside in the fridge overnight to marinate.
3. Heat 2 tbsp of the butter / margarine in a frying pan over a medium heat and brown the chicken.
4. Remove the chicken from the pan, add the remaining Stork margarine and onions. Fry until softened.
5. Add the garlic and fry a further minute.
6. Add the chicken back to the pan with the passata and bring to a low simmer.
7. Add the cream and stir until heated through.
8. Serve with rice and naan or flat bread - see my free-from recipe for fry bread in my profile!.

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