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Before you jump to My other whats left in the cupboard Soup. recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time that you take in things. This can help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to determine when you are eating in order to have something to do. This is important because those are moments that you can choose other things to fill your time with than food.
What kind of spirits are you in while you eat? Write it down! This helps you figure out when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to my other whats left in the cupboard soup. recipe. You can cook my other whats left in the cupboard soup. using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make My other whats left in the cupboard Soup. :
- You need 1 tbls of Chilli oil.
- Get 2 of Shallots chopped.
- Get 1 tsp of Cumin.
- Provide 1 tsp of Dried Basil.
- Prepare of Leftover Chunks of Roast pork.
- Provide 1/2 pint of Left over Curry sauce.
- Provide 1 of dried Chicken stock.
- Provide 2 of potions Egg Noodle.
- Use 1 of whole large Chilli pepper chopped.
- You need 1 of Red Sweet Pepper.
Instructions to make My other whats left in the cupboard Soup. :
- Add the oil to the pan heat up then add shallots, cumin and basil stir the mix.then add the meat and sweet peppers..
- Next add the curry sauce and stir. Then add the noodles and water they boiled in. And add the chicken stock cube crumble it in. Stir it all in bring to the boil. Serve Hot..
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