Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Brinjal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As Theyre Made Out To Be?.
What you devour, is who you happen to be. Quite plainly, you are. As an example, meats including fowl contain amino acids that happen to be significant as they could help to rebuild muscle tissue. The same goes for all other foods, so its important that you simply have a meal appropriately. Folks these days are consuming more superfoods as these foods have been publicized to enhance your wellbeing and provide you with plenty of necessary nutrients. So what constitutes being superfood. We can really say that some foods add to our health and others do not. Putting on body weight is just one of the issues with consuming the wrong foodstuff and, as opposed to this, a good food may give you energy as well as keeping you healthy. The nutritional varieties of food is where youll discover superfoods.
Superfoods also have an additional health quality in how they enhance your resistance. Garlic is often a recognized superfood that can provide your immune system a real boost, which will help your system beat back health problems. One benefit of eating garlic could be in the way it helps to reduce your cholesterol. One warning with garlic is that if you suffer with your stomach in any respect, it might not be advisable to consume it. Green tea is an option for you, especially if the thought of drinking lots of water, which as previously stated is a vital factor in your overall health, is something you can not do. If you consider the extent of antioxidants it has and the fact it also offers polyphenols, then green tea in fact is worth drinking. In addition, it appears that green tea might have preventative qualities in stopping the growth of tumors.
Superfoods are definitely worth ingesting as they offer you lots of vitamins and minerals and health boosting vitamins that you could be otherwise not consume through your usual diet.
We hope you got insight from reading it, now lets go back to brinjal curry recipe. You can have brinjal curry using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Brinjal curry:
- Use 4 of brinjal slit from middle.
- Get 2 of potatoes cut in wedges.
- Provide 1 of onion chopped.
- Use 1 of tomato chopped.
- You need 4 tsp of coriander, ginger, garlic and green chilli paste.
- Prepare 2 tsp of roasted groundnut powder.
- Use 1/2 tsp of turmeric powder.
- You need 1/2 tsp of garam masala.
- Get 1/2 tsp of kitchen king masala.
- You need 1 tsp of cumin seeds.
- Use 2 pinches of asafoetida.
- Use to taste of Salt.
- You need as required of Oil.
Steps to make Brinjal curry:
- First deep fry brinjal and potatoes and keep aside.
- In a pan heat oil add cumin asafoetida and let it crackle.Now add chopped onion cook till it turns pink...
- Now add chopped tomatoes in above pan and cook till tomatoes soften now add coriander mixture and all dry masala and cook till it leaves oil.
- Now add water accordingly and salt and boil for 5 minutes then add fried brinjal and potatoes and cook for 5 minutes now add groundnut powder cook for 2 minutes and ready to serve..
If you find this Brinjal curry recipe helpful please share it to your good friends or family, thank you and good luck.