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Before you jump to Chicken Fry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time you take in items. This helps you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to determine when you are eating simply to have something to do. This is important because all those are moments that you can choose other things to fill your time with than food.
Record your feelings whenever you eat. This helps you determine when you use food to help soothe emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chicken fry recipe. To make chicken fry you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Fry:
- Use 28 Pieces of Chicken Legs.
- Prepare 20 tbs of Red chilli powder.
- Get 4 tbs of Pepper powder.
- Provide 2 tsp of Turmeric Powder.
- You need 6 tbs of Garam Masala.
- Take 8 tbs of Tandoori Chicken Masala.
- Provide 1/2 of Lemon's Juice.
- Take of Water as required for marination.
- Take of Salt as required.
- Provide of Oil to shallow-medium fry.
- Take of Curry leaves (Few).
- Take of Coriander leaves to garnish.
- Prepare 1 of L/XL Ziploc bag.
Instructions to make Chicken Fry:
- In a deep bowl add all the masalas and mix the lemon and a few drops of water as required to marinate the chicken pieces..
- Add the pieces one by one and coat each pieces..
- The coated pieces should be kept and stored in a Ziploc bag for 24hrs in the refrigerator..
- Take a wok/deep fry pan pour oil (I added oil for a medium fry) and bring it to a medium heat..
- Add the curry leaves and start adding the pieces one by one as much as 5-6 pieces in the first round and fry them. Repeat it as required.
- Serve them in a platter or tray and add Chopped Coriander for garnish.
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