Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Pomfret fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Pomfret fish curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You are what you consume. That is so correct. For instance, meats including chicken have amino acids which are significant as they can help to rebuild muscle tissue. So be careful with the foodstuff you eat as it could really create a difference. Understanding of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. Do you know what superfoods really are? We can really say that some foods help to increase our well being and others do not. Inferior foods have empty calories which will just make you fat if consumed in excess and good quality foods which have calories designed to provide plenty of energy and also antioxidants to assist decrease illness and disease. The nutritional kinds of food is where youll discover superfoods.
Superfoods also have an added health quality in the way they enhance your immunity. Your immune system is essential in keeping you well and garlic is an example of a superfood that will help. Garlic can also help lower the extent of cholesterol within your blood as well. One caveat with garlic is that in the event you suffer with your tummy at all, it might not be recommended to eat it. People sometimes find it a strain to take in the amount of water suggested for your general well being, and if that is the case for you, then green tea may very well be something to consider. If you think about the level of antioxidants it has and the actual fact it also has polyphenols, then green tea actually is worth drinking. In addition, it appears that green tea might have preventative qualities in stopping the growth of tumors.
So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to pomfret fish curry recipe. To cook pomfret fish curry you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Pomfret fish curry:
- You need 4 of Pomfret fish slices.
- Use 1 cup of grated coconut.
- Prepare 1 tablespoon of red kashmiri chilli for colour.
- You need 1 piece of ginger.
- Take 2 of green chilles.
- Take leaves of Coriander leaves.
- Use 1 of small onion.
- Get as needed of Few petals of kokum.
- Provide to taste of Salt.
Instructions to make Pomfret fish curry:
- Marinate the fish with salt haldi powder chilli powder And keep for one hour.
- Now grind the grated coconut,roasted coriander seeds and roasted red chilli,adrak,half onion and salt.
- In a pan add one tablespoon of oil and add half of the onion and fry till brown add two green chilles in it.
- Now add the ground coconut mixture and add little water..Now add the marinated fish and kokum petals and boil it till the fish is cooked.
- Garnish with corinder leaves and serve hot with rice or chappati.
If you find this Pomfret fish curry recipe useful please share it to your close friends or family, thank you and good luck.