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Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no pounds drop off of you? There is a good way and a sluggish way to track the food you eat. There is more to food journaling than composing a listing of what you eat during the day. Other sorts of important information are going to need to be written down as well. Here are a few of the suggestions that can help you become a lot more successful at food tracking.
Write down your emotions when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It also helps you see plainly which foods you tend to choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to easy chicken curry recipe. To cook easy chicken curry you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Easy Chicken Curry:
- Get 1/2 kg of chicken.
- Get 2 of medium sized onions(chopped ).
- Provide 10 of garlic cloves.
- Take 1 of inch piece of ginger.
- Take 1 of tomato(chopped.
- Get 1 1/2 tsp of garam masala.
- Prepare of salt.
- You need 1/2 tsp of turmeric.
- Prepare 2 tsp of coriander seed powder.
- Prepare 1/2 tsp of roasted cumin powder.
- Provide 2 tbsp of cream.
- Get 2 tbsp of vegetable oil.
- Use 1/4 liter of water.
- Use 1/2 tsp of Red chilli powder.
Steps to make Easy Chicken Curry:
- Grind onion, garlic and ginger to make a fine paste.
- Heat oil in a pan and add this paste to it. Saut till light pink in colour..
- Add chopped tomatoes and the spices and mix well..
- Add the chicken to it .Let it cook on slow heat,stirring it once in a while..
- When it starts leaving oil,add cream,mix well and cook for a minute..
- Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker..
- Garnish with fresh coriander..
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