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Before you jump to Tomato methi curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as possible while you write down what you consume. You should do more than just write down "salad" into your food journal. You must record each of the components within that salad as well as the type of dressing on it. You need to include the quantity of the food you eat. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. It is important to understand that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What kind of feelings are you in while you eat? Write it down! This really helps to show you whether or not you use food as a response to emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to tomato methi curry recipe. To make tomato methi curry you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tomato methi curry:
- Take 4 of tomatoes.
- Get 2 of onions.
- You need 3 TSP of methi powder.
- Provide 1/2 TSP of turmeric powder.
- You need 1/2 TSP of chilli powder.
- Prepare 1 TSP of salt.
- Take as required of Water.
- Take 1 TSP of Garam masala.
- You need 1/2 cup of coriander leaves.
- Use 1 TSP of garlic ginger paste.
- Use 3 TSP of oil.
Instructions to make Tomato methi curry:
- First cut all veggies and take a pan add oil and then add chopped onion and saute it.
- Then add tomato and mix and cook it in medium flame.
- Then add all masalas and mix and cook for 10 minutes and after that sprinkle methi powder and coriander leaves chopped and salt as required.
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