How to Prepare Perfect Zero oil Chicken Masala Gravy

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Before you jump to Zero oil Chicken Masala Gravy recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As They are Made Out To Be?.

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We hope you got benefit from reading it, now lets go back to zero oil chicken masala gravy recipe. To cook zero oil chicken masala gravy you only need 41 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Zero oil Chicken Masala Gravy:

1. Provide of For marination.
2. Take 1/2 kg of chicken.
3. Use 1 cup of curd.
4. Prepare 1/2 tsp of turmeric powder.
5. You need 1/2 tsp of fennel seeds.
6. Prepare 1 tsp of Garam masala.
7. You need 1 tsp of coriander powder.
8. Prepare 1 tsp of cumin powder.
9. You need 1 tsp of red chilli powder.
10. Get 1 tbsp of Ginger garlic paste.
11. You need 1/2 tsp of Pav bhaji masala.
12. Take 1/2 of onion finely chopped.
13. Provide To taste of Salt.
14. Get 2 tbsp of semolina (dry roasted).
15. Use 2 tbsp of chopped coriander leaves.
16. You need of For Grinding.
17. Get 1/2 of onion sliced.
18. Provide 2 of medium size tomatoes chopped.
19. Provide 1 of bay leaf.
20. Provide 2 of green cardamom.
21. Provide 1 of small cinnamon stick.
22. Use 4-5 of black pepper.
23. Use 3-4 of cloves.
24. You need 1 of green chilli chopped.
25. Get 2 tbsp of chopped coriander leaves.
26. You need 3 of spinach leaves.
27. Prepare 1 tsp of white sesame seeds.
28. Use 1 tsp of cumin seeds.
29. Provide 1/4 tsp of carom seeds.
30. Take 1/2 of lemon juice.
31. Provide 1/4 cup of coconut water.
32. You need 3 tbsp of finely chopped fresh coconut.
33. Prepare 5-6 of curry leaves.
34. Provide 6 of dried red chilli.
35. Take 1 tbsp of roasted gram dal (putani).
36. You need As needed of Water.
37. Use of For gravy.
38. Prepare 1 tbsp of chicken masala powder.
39. Provide 2 cup or required of water.
40. You need 2 tsp of Chopped coriander leaves for garnish.
41. Prepare to taste of Salt according.

Steps to make Zero oil Chicken Masala Gravy:

1. Firstly take the large mixing bowl add washed chicken, dry roasted semolina, and all masala ingredients above mentioned in marination..
2. Next combine well together, cover and rest it for half an hour..
3. Now heat the nonstick pan put bay leaf, cardamom, cinnamon, cloves, black pepper, cumin and sesame seeds dry roast till they becomes lightly aromatic smell..
4. Further add sliced onions, chopped tomatoes, and dried red chillies to it saute for few seconds..
5. Next immediately add water mix well. Then cover and cook for until all water disappear or absorbed. Off the flame and keep it side at room temperature..
6. Once cooled completely then transfer to grinder or mixer jar, additionally add roughly chopped spinach, Green chilli chopped, coriander leaves, chopped coconut, curry leaves, roasted gram dal, carom seeds, coconut water and lemon juice..
7. Add water if needed, then grind to make smooth paste. Keep it aside.
8. Heat the pan on medium flame, and place the marinated chicken stir for 30 seconds, then add grinded mixture, water, and salt to taste (remember already salt adding marination time also) mix well. Add more water If u needed.
9. Cover and cook until the chicken is well cooked. Stir occasionally in between time, After few mins add chicken masala powder saute again..
10. Furthermore check the cookness and gravy consistency. lastly add chopped coriander leaves..
11. Finally zero oil chicken masala Gravy is ready. serve hot with rice, roti, chapati etc.

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