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We hope you got insight from reading it, now lets go back to sooji upma with veggies recipe. You can cook sooji upma with veggies using 19 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Sooji Upma with Veggies:
- Take cups of semolina (sooji).
- Prepare 1 of medium potato, chopped into small chunks.
- Get 5 of big,florets of cauliflower, chopped.
- Provide 3 of medium tomatoes, chopped.
- Use 1 of onion chopped.
- Prepare 1 tbsp of grated ginger.
- Provide 4 of green chilies (not so hot) chopped.
- Use 12-14 of curry leaves.
- You need 1/2 of lemon juice.
- Use 1 teaspoon of mustard seeds.
- Get 1/3 tsp of hing powder.
- Get 1 tsp of sambar masala powder.
- Provide 2 tablespoons of urad dal.
- Get 2 tablespoons of chana dal.
- Get 2 tablespoons of roasted ground nuts.
- Get 2 tablespoons of coconut oil to cook.
- Get 1/5 teaspoon of turmeric powder.
- Provide 9 cups of water.
- Take to taste of Salt.
Steps to make Sooji Upma with Veggies:
- Fry the sooji lightly till aroma comes out. Don't make brown. Arrange the ingredients..
- Heat oil in kadhai. Add mustard seeds and allow to splutter. Add curry leaves. Fry half a minute..
- Then add both the dals and roasted ground nuts. Fry in low heat till the dals change colour..
- Add chopped onion and hing powder. Fry for a minute on medium flame..
- Add chopped potatoes and cauliflower, salt and turmeric, sambar masala and chopped green chilli. Cook covered for 2 minutes on low-medium flame..
- Add chopped tomatoes and grated ginger. Cook you tomatoes are softer. Add cup water, cover the kadhai and allow to boil..
- Then lower the flame and add the roasted sooji gradually,to the water in kadhai, moving spatula contiguously to avoid lump formation..
- Here add the juice of half lemon juice and mix well. Lemon juice prohibits lump formation and elevates taste..
- The semolina absorbs water and lemon juice keep the Upma softer for longer time. Savour the delicious Sooji Upma with chutney and sambar. Thanks.
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