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Before you jump to Indian style potato curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very precise whenever you write down the things that you are eating. It just isnt enough to just record "salad" on a list. The right way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also note down how much of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. It is vital to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What kind of feelings are you in when you eat? Write it down! This makes it possible to figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to indian style potato curry recipe. To make indian style potato curry you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Indian style potato curry:
- Use 500 gms of Boiled potato.
- Prepare 3 of Tomatoes.
- Provide 1/2 tsp of Ginger paste.
- Prepare 2 of Green chillies.
- Prepare 2 of Bay leaves.
- Take 1 tsp of Cumin seeds.
- Use to taste of Salt.
- Get As required of Coriander leaves.
- Take As required of Red Chilli Powder.
- Get As required of coriander powder.
- Use As required of turmeric powder.
- Get 1 tsp of Kasuri methi.
Instructions to make Indian style potato curry:
- Boil potato & fry them..
- Take a pan aad oil. Then add all the spice. Coriander, red chili, cardamom, bay leaf. Cooked properly..
- Then add tomato puree, cook well. Then add all the spice. Cook well..
- Add green chilli,salt. Add water cook till thicker. Add kasuri methi. Serve hot..
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