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Before you jump to Fenugreek chana dal vada recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of morning you take in things. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you happen to be eating since youre bored. This is incredibly helpful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What type of mood are you in when you eat? Write it down! This helps to explain to you whether or not you turn to food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fenugreek chana dal vada recipe. You can cook fenugreek chana dal vada using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fenugreek chana dal vada:
- Take 1 cup of chana dal.
- You need 1/2 inch of ginger piece.
- Get 3-4 of green chillis.
- Use Handful of chopped green Coriander.
- Take as required of Chopped curry leaves.
- Prepare as required of Chopped Fenugreek(methi).
- You need as per taste of Salt.
- You need 1-2 of Chopped onions (optional).
- Use as required of Oil(for frying).
- You need 1/2 teaspoon of cumin seeds.
Instructions to make Fenugreek chana dal vada:
- Wash 1 cup chana dal several times until water runs clear. Soak it in water for 2 hours. Drain off and set aside. Make sure there is no water in the dal..
- Make a slightly coarse paste with ginger,chilli,cumin seeds. Set it aside at least half an hour..
- Mix together all the ingredients(curry leaves,green Coriander,methi leaves) to get a well binding mixture. To check, take a small portion of the dough and shape to a vada. The mixture should hold shape well..
- Now make proper shape of vada and keep it ready all vadas..
- On a medium flame, heat oil in a pan for deep frying..
- Our crispy and crunchy vada is ready to serve with coconut chutney..
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