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Before you jump to Methi Muthiya recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing every little thing down and still arent reducing your weight? There is a right way and a wrong way to observe your food. A food log is a lot more than just a simple list of the foods you eat during a day. Other varieties of important information are going to need to be written down as well. Here are some of the suggestions that can make it easier to become a lot more successful at food tracking.
What sort of mood are you in when you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to methi muthiya recipe. To cook methi muthiya you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Methi Muthiya:
- Use leaves of Methi.
- Prepare as required of Besan(gram flour).
- Provide As needed of Wheat flour.
- Prepare as needed of Crushed and soaked moong daal.
- Prepare as required of Spices.
- Provide 2 of Green chillies.
- Prepare 1tbsp of Jeera,ajwain.
- You need as required of For tadka- oil, mustard seeds,sesame seeds, curry leaves.
- Take as required of Water for making dough.
Steps to make Methi Muthiya:
- Mix all ingredients and make a dough with the help of water.
- Make Muthiya shape and steam for 20-25 minutes...
- Cut and make tadka of mustard, curry leaves and sesame seeds....
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