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Before you jump to Malay Aromatic Fried Chicken (Ayam Goreng Berempah) recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write each thing down but still cant figure out how to lose weight? You can monitor your food the correct way or the incorrect way. A food log is more than just a basic list of the foods you eat during a day. You have to write down other vital pieces of information too. Here are a few of the hints that can help you become a lot more successful at food tracking.
Write down your feelings while you eat. This will show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to malay aromatic fried chicken (ayam goreng berempah) recipe. You can cook malay aromatic fried chicken (ayam goreng berempah) using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Malay Aromatic Fried Chicken (Ayam Goreng Berempah):
- You need 1/2 of Chicken.
- Take of Marinade (blend everything);.
- Use 40 g of Shallots.
- Use 20 g of Garlic.
- You need 20 g of Ginger.
- You need 50 g of Lemongrass Stalk (remove the green parts).
- Take 1 Tbsp of Coriander Powder.
- Prepare 1 tsp of Fennel Powder.
- Provide 1 tsp of Cumin Powder.
- You need 1 tsp of Turmeric Powder.
- Prepare 1 tsp of Salt.
- You need of Deep Frying.
- You need as needed of Cooking Oil.
- Use 3 sprigs of Curry Leaves.
Instructions to make Malay Aromatic Fried Chicken (Ayam Goreng Berempah):
- Marinade the chicken with the paste 3 hours to overnight..
- With the oil ready for deep frying, fry the curry leaves until crisp; this will flavor the oil and the curry leaves are good for garnish..
- Deep fry the chicken until brown. If there are any leftover paste, deep fry those too as the bits are really tasty and crispy..
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