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Before you jump to Salmon butter masala recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say you write every little thing down but no pounds drop off of you? There is a good way and a sluggish approach to track the food you eat. There is much more to food journaling than writing an index of what you eat during the day. Other varieties of important information will need to be written down too. Here are some hints that you can make use of to help your food tracking be more successful.
What kind of feelings are you in whenever you eat? Write it down! This will show you if you use foods to solve emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to salmon butter masala recipe. To make salmon butter masala you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Salmon butter masala:
- You need 4 of salmon fillets cleaned and washed.
- Take 1 of lemon juice.
- You need 1 tsp of Mustard seeds.
- You need 4-5 of curry leaves.
- Provide 1 tbsp of garlic ginger paste.
- Get 2 of green chilli.
- Take 2 tbsp of butter.
- Prepare 1/2 tsp of turmeric.
- Provide 1 tsp of garam masala.
- Provide 1 tsp of coriander powder.
- You need 1 tsp of fish masala (any brand).
- You need To taste of Salt.
Instructions to make Salmon butter masala:
- Marinate the fish with lemon,ginger garlic paste,and all spices except mustard seeds and curry leaves for 15 minutes.
- Take pan add butter when is hot add green chilli,curry leaves and mustard seeds after crackled add fish and cover it cook with 5 minutes.
- Than open sprinkle salt and turn it over and cook another side on medium to low flame till fish is nicely cooked.
- Salmon is quickly cooked fish,it's ready to serve,eat your choice dip sauce,chutney Enjoy.
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