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Before you jump to Pomfret fry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get whenever you note down the things you eat. You need to do more than just write down "salad" into your food log. Write down all the ingredients in the salad as well as the type of dressing you used. You need to include the volume of the food you eat. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down how you feel when you eat. This helps you figure out when you use food to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to pomfret fry recipe. To make pomfret fry you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pomfret fry:
- Use 3 of pomfrets.
- You need 1tsp of turmeric powder.
- Prepare 1 tsp of coriander powder.
- Prepare 1 tsp of red chilli powder.
- Provide 4-5 of curry leaves.
- Provide 1 tsp of lemon juice.
- Prepare to taste of salt.
Instructions to make Pomfret fry:
- Clean fish.
- Marinate with dry masala with lemon juice.
- After some time heat oil in pan put rai curry patta and put fish.
- Then turn fish.
- Like this all three we wl do.
- Take out in plate pour little coconut oil above it....
- Serve with soup aur salad aur like this.....
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