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Before you jump to Rajasthani Papad Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you arent eating. For example, once you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible while you write down what you take in. It just isnt enough to just write down "salad" on a list. The proper way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to record just how much of the foods you are eating. "Cereal" wont be adequate however "one cup Fiber One cereal" is fine. Remember the more you eat of something the more calories you take in so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your feelings while you eat. This helps to explain to you whether or not you turn to food as a response to emotional issues. It may also identify the meals you select when you are in certain moods. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to rajasthani papad curry recipe. To make rajasthani papad curry you need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Rajasthani Papad Curry:
- Take 4-5 of Papads.
- You need 1 cup of Oil for frying papads and curry.
- You need 1/4 teaspoon of Turmeric powder.
- Use Pinch of Aesafoetida.
- You need 1 teaspoon of Kasuri methi/dried fenugreek leaves.
- Use 2 teaspoon of Dhaniya powder.
- Prepare 3 of tomatoes.
- Prepare 2 of green chillies.
- Take 1 inch of ginger.
- Take 1 teaspoon of cumin.
- Get 1 tablespoon of Kashmiri red chilli powder.
- Provide 1 teaspoon of garam masala powder.
- Prepare To taste of Salt.
- Prepare 1 cup of buttermilk.
- You need 1 tablespoon of chopped coriander leaves.
Steps to make Rajasthani Papad Curry:
- Cut papads in desired shape and fry them..
- Puree together tomatoes, ginger and green chilies..
- Take oil in a wok. Add cumin seeds, turmeric and asafoetida powder and crushed dry fenugreek leaves. Saute for few seconds..
- Add the puree and cook until oil oozes out. Add red chilli and garam masala powder..
- Once the puree looks cooked add salt..
- Add buttermilk and cook by stirring continuously..
- Add fried papad pieces, cooker the wok with a lid and cook on low flame for few minutes..
- Once done garnish with coriander leaves..
- Serve hot with nan, chapatis or steamed rice..
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