Simple Way to Make Any-night-of-the-week Aloo Baingan Curry

Hello everybody, welcome to my recipe site, looking for the perfect Aloo Baingan Curry recipe? look no further! We provide you only the best Aloo Baingan Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Aloo Baingan Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you are consuming things. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After several days youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating because youre bored. This is very important because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.

Record your feelings when you eat. This helps you determine when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to aloo baingan curry recipe. To make aloo baingan curry you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Aloo Baingan Curry:

1. Use 4 of Aloo/ potatoes.
2. Use 250 g of Long brinjal.
3. Get 2 of onion chopped.
4. Provide 1 tsp of chopped garlic.
5. Use 1 tsp of chopped ginger.
6. Use 1/2 cup of tomato puree.
7. Get 2 of green chilli chop.
8. Prepare to taste of salt.
9. Take 1/2 tsp of red chilli powder.
10. Prepare 1/2 tsp of haldi.
11. Get 1/2 tsp of garam masala.
12. Provide 2 tbsp of oil.

Instructions to make Aloo Baingan Curry:

1. Take a potato peel and cut in diced and dip in water..
2. Take a brinjal cut in long pieces and dip in water..
3. Take a pressure cooker add oil,then oil heat add garlic,chilli,onion saute for 2 minutes..
4. After 2 minutes add ginger,tomato and all dry masalas mix and saute..
5. Then add potato and brinjal saute for 2 minutes..
6. After 2 minutes add 1 cup of water and cook for 2 whistle.After 2 whistle gas slow for 2 minutes..
7. After 2 minutes serve aloo baingan and parantha or boiled rice..

If you find this Aloo Baingan Curry recipe helpful please share it to your close friends or family, thank you and good luck.