Recipe of Ultimate Chicken Cheese Stuffed Crepes

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Before you jump to Chicken Cheese Stuffed Crepes recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.

When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write each thing down but still arent able to figure out how to lose weight? There is a good way and a lazy method to track the food you eat. A food log is a lot more than just a simple list of the foods you eat during a day. Other varieties of important information will certainly need to be written down as well. Here are a few of the points you need to do to be more productive at food tracking.

Record your feelings whenever you eat. This helps you determine when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to chicken cheese stuffed crepes recipe. You can have chicken cheese stuffed crepes using 24 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Chicken Cheese Stuffed Crepes:

1. Get of Ingredients (For the Crepes).
2. Take 1 cup of Self Raising Flour.
3. Get 2 of Eggs (Well Beaten).
4. Provide 1/2 cup of Milk.
5. Use 1 pinch of Baking Powder.
6. Provide of As required Salt.
7. Provide 2 tbsp of Oil.
8. Prepare of (For the Filling).
9. Take of as required Chicken Roast.
10. Provide 450 gms of chicken breast boneless pieces.
11. Provide 2 tbsp of lemon juice.
12. Prepare 1/4 tsp of turmeric powder.
13. You need 2 tbsp of ginger garlic paste.
14. Use 1 tsp of each black pepper powder,fennel powder,cumin powder.
15. Take 2 tsp of chicken masala.
16. Provide 1 tbsp of coconut oil.
17. Get 2 tbsp of saffola oil.
18. Use 1/2 tsp of mustard seeds.
19. Take 1/4 tsp of cumin seeds.
20. Prepare 1 pinch of asafoetida.
21. Use 2-3 of whole red kashmiri chillies.
22. Provide 2 sprigs of curry leaves.
23. Use 2 of chopped onions.
24. Take 4 of Cheese Cubes (Grated).

Instructions to make Chicken Cheese Stuffed Crepes:

1. For the Crepes: In a bowl, add flour, baking powder and salt and mix it..
2. In another mixing bowl, add eggs and beat it well. Add oil and mix it. Add milk and whisk it. Add this mix to the flour mix and whisk to make a smooth batter of pouring consistency..
3. Heat a non stick pan. Brush it lightly with oil. Pour a spoon of batter and spread it evenly like a dosa. Cook on low heat. Flip and cook other side too. I brushed oil lightly only while making the first crepe. I didn't use oil for the remaining crepes..
4. Prepare crepes of the entire batter and keep aside..
5. Add grated cheese to the shredded chicken and mix well..
6. Now take each crepe. Spread the chicken cheese mix at the entrance of the crepe and roll tightly and press it at the end..
7. Heat a non stick pan and lightly brush it with oil. Place the rolled crepes on the pan and let it cook till it becomes golden brown on the under side. Brush the top part with oil and flip and cook on the other side till golden brown..
8. Remove from pan and cut at the center and serve warm..
9. (For the Chicken Roast): Marinate 450 gms chicken breast boneless pieces with 2 tbsp lemon juice, 2 tbsp ginger garlic paste, 1/4 tsp turmeric powder, salt as required, 1 tsp white pepper powder, 1 tsp black pepper powder, 1 tsp fennel powder, 1 tsp cumin powder and 2 tsp chicken masala. Marinate for few hours or overnight. Cook this marinated chicken in a rice cooker or steamer..
10. In a cooking pan, heat 1 tbsp coconut oil alongwith 2 tbsp saffola oil. Add 1/2 tsp mustard seeds and allow it to crackle. Add 1/4 tsp cumin seeds, pinch of asafoetida, 2 to 3 whole red kashmiri chillies, 2 to 3 green chillies, 2 sprigs curry leaves and 2 chopped onions and saute till the onions are golden brown. Add the cooked chicken and saute till the gravy thickens and coats the chicken. Allow to cool. Shred the chicken pieces and keep aside..

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