Recipe of Any-night-of-the-week Authentic Indian Curry

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Before you jump to Authentic Indian Curry recipe, you may want to read this short interesting healthy tips about Discover The Truth About Superfoods.

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Some other good superfoods to consume are tomatoes as they include something called Lycopene which is an excellent antioxidant. Spinach is also another high-quality food since it includes a lot of iron and folate, that is a B vitamin. Spinach could help in the later years because of the lutein in it which will help inhibit you from going blind.

Superfoods are positively worth eating as they give you a lot of nutritional value and health boosting vitamins that you may otherwise not devour through your standard diet.

We hope you got benefit from reading it, now lets go back to authentic indian curry recipe. To make authentic indian curry you only need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Authentic Indian Curry:

1. Use 1 of Onions (minced).
2. Provide 1 clove of Grated garlic.
3. Prepare 1 of Grated ginger.
4. Take 1 of Red chili pepper (minced).
5. Use 1 of Cinnamon stick.
6. You need 1 of Bay leaf.
7. Prepare 2 of Tomato (or canned whole tomato).
8. Take 1 1/2 tbsp of Turmeric.
9. Use 1 1/2 tbsp of Ground cumin.
10. Take 1 tbsp of Coriander.
11. You need 1 tbsp of Chili powder.
12. Prepare 2 tbsp of Ketchup.
13. Use 2 pinch of Salt.
14. Use 1 of Soup stock cube.
15. Use 1 piece of Tandoori chicken.
16. You need 1 of all Tandoori chicken marinade.

Steps to make Authentic Indian Curry:

1. Put 2 - 3 tablespoons of olive oil, garlic, ginger and onion into the pot. Stir fry well over medium heat until the onion turns golden brown..
2. Next add the red chilli pepper, cinnamon stick and bay leaf and fry for 2 ~ 3 minutes, mixing constantly to ensure they don't burn..
3. Now add the diced tomato and marked spices, and mix in the pan until it's no longer powdery..
4. Add the ketchup, soup stock cube, salt, bite-sized Tandoori chicken pieces and marinade sauce to the pot. Simmer until the chicken is fully cooked..
5. Add 2 tablespoons of coconut milk or 1 tablespoon of heavy cream, whichever you prefer..

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